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Slick Diet For Gerd - Safe Food For Acid Reflux - Arthritis Cure

Slick Diet For Gerd - Safe Food For Acid Reflux - Arthritis Cure

May 08, 2010 • By

Slick Diet For Gerd

Do you suffer from acid reflux or heartburn? Did you know that the majority of people who suffer from acid reflux can cure their symptoms by simply changing some of their lifestyle habits? This article will show you how you can naturally cure acid reflux and stop heartburn without prescription medication.

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Did you know that a simple treatment for reflux can be better for your health and acid reflux than antacids? The reason behind this natural health discovery is the fact that antacids cure the symptoms and a natural treatment cures the problem. And this is also the reason why you continually buy antacids but to no avail.

Why is the term 'reflux diet' exploding on search engines everywhere? The reason is because millions of acid reflux sufferers are now using a reflux diet to treat heartburn naturally.

There are microbes that have lived on planet earth long before the planet developed an oxygen layer. These microbes when properly introduced to the body will consume toxins and give off oxygen antioxidants amino acids vitamins and minerals.

If you suffer from acid reflux or heartburn you may be interested to know that an all natural acid reflux home remedy is what is in the 'Reflux Remedy Report.' If you feel like you have heartburn more than twice a week or if your heartburn gets worse if you lie down or bend over its possible that you do suffer from acid reflux disease. You may also be spending a ton of money on either over the counter or prescription medications in an effort to get rid of your pain. You probably know that all these medications taken on a daily basis can't be very good for you but maybe you aren't quite sure what you can do to cure your problem.

Acid reflux is an inflammation of the esophagus that is caused by the regurgitation of the stomach contents. Another name for it is reflux esophagitis or gastroesophageal reflux disease (GERD). The main symptom of acid reflux is heartburn which affects one of every ten adults in the United States each day. Many sufferers hope for natural remedies for acid reflux.

Bad breath or halitosis is a burden that many people have to deal with. These people will have to spend considerable time looking for a bad breath solution that will eliminate the smelly odor from their mouth. However these people should be aware that some of these solutions will not only kill the bad bacteria but also the good bacteria as well. One solution to this dilemma would be to use a natural cure for bad breath such as herbs.

The Benefits of Royal Jelly to Athletes

The Benefits of Royal Jelly to Athletes

Aug 16, 2012 • By

Royal jelly is the substance secreted from the heads of workers bees that is used for the nutrition of the adult queen and the larvae. Because of its nutritious components, it is collected and commercially sold as a dietary supplement. Royal jelly is not only taken as an ordinary supplement, however, but is actually considered by many athletes an excellent health food that can enhance performance. The main component of royal jelly that makes it a supposedly excellent sports supplement are B-complex vitamins such as vitamin B5 (pantothenic acid) and vitamin B6 (pyridoxine). And while it is mainly water (67% of it), it is also rich in crude protein (12.5%) and contains small amounts of amino acids, simple sugars, and fatty acids.

In Asia and Europe where it is usually sold in capsule or tablet form, royal jelly has been used for years as a longevity medicine. And this is not a surprise at all considering all the many health benefits it can bring. According to a recent study, the constituents of royal jelly make it a simple, yet effective and inexpensive alternative to commercial sports drinks andsupplements. The element is composed mainly of water, but also contains proteins and amino acids, which are essential for muscle building and development. It also contains lipids, pheromones, and other essential vitamins and minerals.

Royal jelly is also considered to be antibacterial and also contains antibiotic components. It also has anti-inflammatory and anti-tumor properties and is considered an outstanding immune system-enhancing supplement. Additionally, in some animal studies done to test the effects of royal jelly, it has been found that the substance can significantly reduce serum cholesterol. In elevated levels, serum cholesterol can be a risk factor for coronary heart disease and thromboembolic stroke in men. In another study done, royal jelly has been found to reduce the accumulation of lactic acid in the body. The production of lactate is essential because it helps ensure that the energy production of the body is maintained during strenuous activities. Lactic acid is also an organic acid, however, and a very powerful one, and its accumulation can result to fatigue during trainings.

In an animal study conducted in 2001, researchers have found out that royal jelly alleviates fatigue in animal subjects after exposing them to some strenuous exercise. According to the study, however, the effectiveness of royal jelly is directly proportional to its freshness, which means the fresher the substance is, the more efficient it is in reducing fatigue.

The only downside of royal jelly is that it can cause serious, and sometimes fatal allergic reactions in individuals who have bee sting allergy. Perhaps the most common feature of this is an upset stomach, although it may also lead to life-threatening situations when left ignored. Overall, though, you cannot deny that this substance has so many health benefits, and can indeed be an excellent supplement for those who are involved in sports. For your safety, however, make sure you consult your physician first before taking this substance as supplement.

Kale: Why it's amazing

Kale: Why it's amazing

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Fitness and exercise

Fitness and exercise
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The Role of Probiotics in Natural Health

The Role of Probiotics in Natural Health

 Probiotics

Even with all the amazing advances and discoveries that have been made recently in medicine, natural health is still very important to many consumers and practitioners who are interested in achieving a more healthy life. According to many studies, probiotics can have a dramatic effect on your health and should be a part of your daily routine.

To understand the role of probiotics in your body, you first have to understand that not all bacteria are unhealthy. There are, in fact, many good bacteria that are always present in your body. Probiotics are actually the good microorganisms and they are very similar to the ones that can be found naturally in your digestive system. The best way to get probiotics into your body is either by taking supplements or by eating some of the many foods that contain them.

There are quite a few benefits to using probiotics, including:

  • Treat some diseases
  • Boost Immunity
  • Prevent some illnesses
  • Feel better overall

There are many common health problems that probiotics can either prevent or treat including:

  • Vaginal Yeast Infections - There is a Canadian study of women with yeast infections (Candida) where part of the group took probiotics and the rest did not. It was found that the probiotics' good bacteria helped reduce pH levels among the participants and this reduced the incidence of yeast infections.
  • Diarrhea - If you are having diarrhea and other digestive problems, probiotics can help. Probiotics are often quite effective in treating the Rotavirus which often is the problem. Probiotics also help regulate food absorption and they decrease the amount of time it takes for food to go through the digestive tract.
  • Constipation - Especially in older people, constipation is more prevalent. Probiotics help by improving digestion.
  • Inflammatory Bowel Disease - For sufferers of this condition, probiotics can improve the environment of the intestines and keep the disease from getting worse. In this case, the good bacteria can bring improvement to patients in remission from ulcerative colitis and can help prevent a relapse of Crohn's disease.
  • Cancer - Probiotics have been shown to actually help prevent certain cancers and provide an overall boost to the immune system to fight other cancers.
  • Other Diseases - There are several infections that are caused by H. pylori and Clostridium Difficile bacteria and there is a disease called atopic dermatitis in children that can be helped by the use of probiotics.

It is no surprise that people are taking probiotics after hearing about its many benefits. But remember that there might also be some mild side effects, such as bloating. The best way to combat this problem is to adjust the dosage until you don't have a problem.

For people with lowered immunity, a doctor should be consulted before taking probiotics to avoid problems. Even though probiotics can be very beneficial for healthy people they may not be good for people who are already ill.

It is very helpful to take probiotics to improve your overall health. They help with the absorption of vitamin B, calcium, copper, zinc and iron. Probiotics also do a great job of regulating lymphocytes and antibodies in the body. They have been proven to fight bad bacteria and provide protection from serious disease.

In conclusion, it is critical to keep the level of good bacteria high in your body to maintain optimal health. If you do, these probiotics will improve your health. However, whenever something concerning happens in your body, always be sure to call your doctor right away. Never take a chance when it comes to maintaining your health. Even the best natural health alternatives cannot always make up for the help of a qualified doctor.

NRG Sports Nutrition offers the following options to assist you in increasing your daily Probiotic intake, check out the following products from our store:

NLA For Her Her Probiotic

UAS Life Sciences UP4 Acidophilus Probiotic

UAS Life Sciences UP4 Womens Probiotic

UAS Life Sciences UP4 Adult Probiotic

UAS Life Sciences UP4 Daily Probiotic

UAS Life Sciences UP4 Senior Probiotic

UAS Life Sciences UP4 Ultra Probiotic

 

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