Pre-Workout

Pre-Workout

Turn the lights on. Clean energy + focus support to help you train with intent — without the messy crash cycle.

If you’re inconsistent, the goal isn’t to “go harder.” It’s to make training feel easier to start — and easier to repeat.

Pro tip: Use pre-workout as a cue (same time, same ritual) — your brain learns “it’s go-time.”

What This Collection Is For

  • Energy & drive — for early sessions, long days, and low-motivation starts
  • Focus & intent — so you don’t “wander” through the workout
  • Better sessions — more output when it counts

How to Use It (Simple)

  • Timing: take 20–40 minutes before training
  • Start low: begin with a smaller serving to assess tolerance
  • Keep it consistent: same routine = less decision fatigue

Build a Clean Performance Stack

Pre-workout works best when it supports a real plan. If you want an easy add-on stack:

  • Creatine for long-term strength output
  • Recovery support so you can train again sooner
  • Clean energy on non-gym “deep work” days

Want structure beyond supplements?
CNG is the coaching framework. BrainBrawnBlueprint™ is the flagship program built inside that framework — training + nutrition + habits, designed for real life.

Start BrainBrawnBlueprint™ → | Learn CNG →

*These statements have not been evaluated by the Food and Drug Administration. This collection is not intended to diagnose, treat, cure, or prevent any disease.